Qigong (can also be spelled Ch’i Kung) – pronounced “chee – gong” is a Chinese healing and energy medicine system. It includes breathing techniques, gentle yoga-like movements and meditation to cleanse, strengthen and circulate “qi” – or “chi” energy throughout the body.

Alan Suhr implements the qigong practice into his acupuncture treatments. He also teaches Qigong classes locally in Rapid City. Think of a class similar to a yoga class.